Protect your eye when working too much in front of a monitor

Don’t quit your IT job or trade your Wii for bifocals just yet. According to Dr. G. John Lach, president of the MOA, a few simple steps can significantly reduce your chances of developing CVS:

– Avoid glare by sitting directly in front of the screen instead of at an angle

– Lower your monitor or television to just below eye level

– Consider using specially-designed computer glasses (nerd!)

– Take frequent breaks from gaming or intense computer work

– Remember to blink!

source: Yahoo! games.

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